A versatile essential, the Bench is durable, supportive, comfortable and built for both weight training and fitness exercises. Fully adjustable, it delivers support in any configuration – flat, upright, incline or decline. Thick padding provides longwearing comfort, hooks store hand weights and the durable frame is made of steel. View the included exercise guide for ideas on how to make the most out of your fitness bench. The maximum user weight is 220 pounds but can withstand a total weight of 325 pounds with added weights. At just 26 pounds and 24″ x 21″ x 48.5″, easily move and store where needed. Assembly required.