Terry Hollands Will Return to Stron …
After sustaining an unfortunate injury during the 2021 World’s Strongest Man (WSM), longtime strongman Terry Hollands revealed he would retire […]
2022 Bigman Weekend Pro Bodybuildin …
Brett Wilkin wins the Men’s Open title at the 2022 Bigman Weekend Pro! The 2022 Bigman Weekend Pro took place on Sunday […]
Top 4 Mobility Exercises For Health …
Did the chicken or the egg come first? Who cares? Both chicken and the egg are delicious—and you’re wondering what […]
The Minds Behind the Gx App From Ga …
M&F Chief Content Officer and Reps host Zack Zeigler speaks with the minds behind the recently revamped Gx App from […]
Nick Walker Weighs 262 Pounds Just …
Amidst a stacked field of elite competitors at the 2022 Mr. Olympia, Nick “The Mutant” Walker might be the biggest […]
CrossFit Champion Brittany Weiss Bi …
If you’re CrossFit Games athlete Brittany Weiss, there might not be any piece of equipment that garners a stronger reaction […]
10 Lateral Raise Variations For Big …
If you care about creating an aesthetic physique, then you have engaged in the quest of the coveted v-taper — […]
What is Dangerously Low Blood Sugar …
Glucose is the primary source of energy for the body. Given its vital role, it will give rise to discomforting […]
Is Flaxseed Good for PCOS? Decoding …
One in every ten women has PCOS, an endocrine-metabolic condition that causes hormonal imbalance. It can result in acne, weight […]
How to Control Thyroid Issues? Some …
When the thyroid gland isn’t working right, it can cause significant problems. If it doesn’t make enough thyroid hormone, that’s […]